TYPE 2 DIABETES

EXERCISE GROUP

Exercise and lifestyle change are primary treatment Interventions for type 2 diabetes. Exercise has significant effects in the short and long term management of the condition.

This group is suitable for anyone with type 2 diabetes, as well as anyone with type 1 diabetes or pre diabetic.

Accredited Exercise Physiologists (AEPs) are the leading profession in regards to exercise prescription. They specialise in the prescription and delivery of exercise for the management and prevention of chronic diseases and injuries.

Our AEPs at UPR have a minimum 4 year university degree, including a postgraduate qualification and further Type 2 Diabetes training.

Our T2D Group includes:

  • All sessions run by an Accredited Exercise Physiologist

  • 1:1 assessment prior to first group session - includes thorough medical history discussion and exercise screening

  • Subsidised under Medicare for initial assessment and 8 x sessions

  • Home exercise program, including a thera-band and UPR T2D Booklet

  • Ongoing group support